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How to Cope with Traumatic Birth Experiences

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Dec 18, 2025 | Perinatal & Birth

Coping With Traumatic Birth Experiences Birth can be joyful — and it can also be frightening, confusing, and painful in ways that leave long-lasting effects. If your birth felt traumatic, you are not “overreacting.” According to a recently developed maternal mental...

Birth Trauma Therapy: Virtual Support Ontario-Wide

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Jan 31, 2025 | Perinatal & Birth

If you have had a difficult pregnancy, childbirth, or postpartum period, you might feel overwhelmed, isolated, or stuck in the aftermath of what’s known as perinatal trauma. Commonly referred to as birth trauma, these challenging experiences can leave a lasting...

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