by Victoria Hamilton | Jul 17, 2026 | Relationships & Couples Therapy
Introduction Building and maintaining a healthy relationship is possible by ensuring communication, trust, and emotional connection. Nevertheless, couples may continue to experience difficulties that interfere with the ability to maintain emotional closeness. Busy...
by Victoria Hamilton | Jul 15, 2026 | Relationships & Couples Therapy
Introduction All relationships have their own set of difficulties at times. It is normal to have differences of opinion, occasional disagreements, and experience stressful life events when living with another person. If, however, the conflicts are on-going or are more...
by Victoria Hamilton | Jun 24, 2026 | Therapy in Ontario (In-Person & Virtual Care)
Becoming a Nurse Psychotherapist in Ontario: What You Need to Know Every now and then, I receive emails asking how to become a nurse psychotherapist in Ontario, or whether Registered Nurses can provide psychotherapy in private practice. There is often confusion around...
by Victoria Hamilton | Jun 22, 2026 | Attachment, Trauma & Nervous System Regulation
Have you ever wondered why you still feel anxious, overwhelmed, or on edge even though a difficult experience happened months or years ago? Many people assume trauma is something that lives only in the mind. In reality, trauma often affects the entire nervous system....
