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5 Warning Signs That Your Relationship Needs a Couples Therapist and Why Waiting Makes it Harder

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 17, 2026 | Relationships & Couples Therapy

When relationships begin to feel strained, many couples wonder whether what they are experiencing is “normal” stress or a sign they may need professional support. For couples searching for couples counselling in Kincardine, Ontario or marriage counselling in Grey...

Is Online Therapy Just as Effective as In-Person? What Ontario Residents Should Know Before Booking

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 14, 2026 | Therapy in Ontario (In-Person & Virtual Care)

As mental health care continues to evolve, more people are turning to virtual therapy in Ontario as a flexible and accessible way to receive support. Alongside this shift, many people still wonder: Is online counselling actually as effective as in-person therapy? The...

Why Farmers and Rural Families in Bruce County Struggle to Ask for Mental Health Help

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 11, 2026 | Parenting & Family Life

In rural communities across Bruce County and Grey-Bruce, strength is often measured quietly. It looks like continuing to get up before sunrise after yet another sleepless night up with young children. It looks like continuing to feed livestock during grief, financial...

Why Supporting Your Child’s Emotions Feels So Hard as a Parent

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 7, 2026 | Parenting & Family Life

When it comes to supporting our children’s emotions as parents, there always seems to be another expert offering advice. While these experts are often well-intentioned, parenting can quickly become overwhelming when the suggestions conflict. I struggle with how to...

Welcome Stephen Hendriks, MSW, RSW to Attuned Therapy

by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Apr 30, 2026 | Therapy in Ontario (In-Person & Virtual Care)

We are pleased to welcome Stephen Hendriks, MSW, RSW, Registered Social Worker and Psychotherapist, to the Attuned Therapy + Wellness team, offering counselling in Kincardine and across Grey Bruce. Stephen brings over 30 years of experience supporting youth, adults,...
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Recent Posts

  • 5 Warning Signs That Your Relationship Needs a Couples Therapist and Why Waiting Makes it Harder
  • Is Online Therapy Just as Effective as In-Person? What Ontario Residents Should Know Before Booking
  • Why Farmers and Rural Families in Bruce County Struggle to Ask for Mental Health Help
  • Why Supporting Your Child’s Emotions Feels So Hard as a Parent
  • Welcome Stephen Hendriks, MSW, RSW to Attuned Therapy

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