by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 14, 2026 | Therapy in Ontario (In-Person & Virtual Care)
As mental health care continues to evolve, more people are turning to virtual therapy in Ontario as a flexible and accessible way to receive support. Alongside this shift, many people still wonder: Is online counselling actually as effective as in-person therapy? The...
by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 11, 2026 | Parenting & Family Life
In rural communities across Bruce County and Grey-Bruce, strength is often measured quietly. It looks like continuing to get up before sunrise after yet another sleepless night up with young children. It looks like continuing to feed livestock during grief, financial...
by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | May 7, 2026 | Parenting & Family Life
When it comes to supporting our children’s emotions as parents, there always seems to be another expert offering advice. While these experts are often well-intentioned, parenting can quickly become overwhelming when the suggestions conflict. I struggle with how to...
by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Apr 30, 2026 | Therapy in Ontario (In-Person & Virtual Care)
We are pleased to welcome Stephen Hendriks, MSW, RSW, Registered Social Worker and Psychotherapist, to the Attuned Therapy + Wellness team, offering counselling in Kincardine and across Grey Bruce. Stephen brings over 30 years of experience supporting youth, adults,...
by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Dec 18, 2025 | Perinatal Mental Health & Birth Experiences
Coping With Traumatic Birth Experiences Birth can be joyful — and it can also be frightening, confusing, and painful in ways that leave long-lasting effects. If your birth felt traumatic, you are not “overreacting.” According to a recently developed maternal mental...
