Welcome to Attuned Therapy + Wellness. We offer psychotherapy & counselling to adults with ADHD symptoms at our wellness studio in Kincardine, Ontario and virtually Ontario-wide.
Therapy for Adults with ADHD
Have you recently been diagnosed with ADHD or have been experiencing heightened symptoms? You’re not alone. At Attuned Therapy + Wellness, we provide psychotherapy & counselling to help women navigate the unique challenges of adult ADHD.
ADHD Doesn’t Discriminate
ADHD isn’t a disease or disorder. It is a neurodevelopmental condition that is caused by a neurochemical imbalance. Serotonin and dopamine levels are not enough, making it hard to stay focused, attentive, organized, and present.
Many adult women with ADHD have gone diagnosed. Symptoms of ADHD in women are often more easily masked by over-functioning in their strongest executive functioning skills. This results in our clients appearing to have it all together on the outside, but on the inside they feel like they are a house of cards, waiting for one small gust of wind to topple down everything they have worked so hard to build.
Top Symptoms of Adult ADHD
Having ADHD as an adult comes with many challenges that many therapists and other health professionals will not fully understand. It is important to connect with a health team that has the knowledge and training to support you.
Inattention
It’s common for adults with ADHD to struggle to stay focused on tasks, and may be easily distracted.
Individuals with adult ADHD may find themselves acting without thinking and having difficulty controlling impulses.
Individuals with ADHD may have increased restlessness, as well as a constant need for movement or activity.
Organizing tasks, managing time, and planning the week can be particularly challenging.
Our Virtual Care Reaches All of Ontario
No matter where you are in Ontario, we’re here to help. Our virtual therapy services allow us to support individuals across the entire province. You can access our specialized care from the comfort of your own home.
Sessions are available during the day and in the evenings. Our therapists provide psychotherapy & counselling to adult women with ADHD. It is time for your to prioritize your well-being beyond your ability to appear well. We are here to help you feel well.
