by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Jan 28, 2025 | Identity & Self
Do you feel like no matter how much you achieve, it’s never enough? Does the quest for perfection leave you feeling drained, anxious, or stuck in a loop of self-criticism? If you’re nodding along, you’re not alone. Perfectionism can feel like a relentless drive to do...
by Tori Hamilton, RN Psychotherapist, IBCLC, PMH-C | Aug 16, 2024 | Identity & Self
ADHD in Adult Women: Potential Symptoms and the Process of Diagnosis Navigating adult ADHD, especially for women, comes with its own set of unique challenges. For years, women’s experiences with ADHD were overlooked, leaving many undiagnosed or...
