Individual Therapy for Adults in Kincardine
Therapy & Counselling in Kincardine, Ontario for Adults. At Attuned Therapy + Wellness, our focus is on staying attuned to your needs. Daytime and evening appointments are available.
Individual Psychotherapy & Counselling for Adults
It is never too late to start your journey towards self-care and well-being.
Our team at Attuned Therapy + Wellness is here to support you. We are highly skilled and passionate about providing quality counselling to all of our clients. We understand that it is hard to take the first step (or fourth!) towards finding the right fit in the therapy room. Our calm, compassionate presence provides the space you need to learn new skills and feel better, sooner.
People Pleasing & Caretaking
Taking on the helper role, sacrificing their own needs, perfectionism, caretaking
Personal Growth & Well-Being
Prioritizing your needs while you care for the people around you. Learning about yourself.
Anxiety & Depression Symptoms
Feeling anxious, overwhelmed, angry, frustrated depressed, stuck, or frozen
Attachment & Relational Challenges
Navigating & Repairing close relationships with children, teens, parents, extended family & partners
Birth & Postpartum Events
Traumatic experiences related to pregnancy, birth, postpartum & breastfeeding
It’s Never Too Late to Start Your Healing Journey
Our brain is constantly building new synaptic connections, so we can confidently move through our lives. We are never done learning, and with that comes hope for our future. When we become aware, we have choice. When we have choice, we can become more aligned.
Attuned Therapy + Wellness provides psychotherapy & counselling to adults of all ages at our wellness studio in Kincardine, Ontario. We are dedicated to support you on your life journey, no matter where you are.
FAQ
How long are therapy sessions?
Each session is 60-minutes in length. The intention of our sessions is based upon what you would like to focus our time together on.
How much are therapy sessions per hour?
Individual therapy sessions are $150/hour.
Do you take insurance?
After payment is received, an email with a receipt will be sent. You can submit your receipt for private insurance coverage. Coverage is dependent on your insurance company and employer.
If you do not have insurance or your company does not cover our sessions, you can save our receipts and submit as a health expense at tax time.
Where do I book a session?
When you’re ready, you can send me an email through my Contact page, or you can book your free 15-minute discovery call on my booking page.
