Individual Therapy for Adults in Kincardine
Therapy & Counselling in Kincardine, Ontario for Adults. At Attuned Therapy + Wellness, our focus is on staying attuned to your needs. Daytime and evening appointments are available.
Therapy & Counselling for Adults
When we are growing up, we are excited to become adults. Once we reach adulthood, we are bombarded with endless tasks and responsibilities, resulting in regret that we wanted to grow up. Adulthood begins, and we are off to the races. We have to start working, buy a house (even though no one can afford a house right now!), find our soul mate, start a family, buy a car, be happy, look good, socialize, save for retirement… The list goes on and on.
Sometimes after we accomplish all of these things, we end up realizing that it wasn’t what you had wanted. It becomes clearer that all of the tasks, all of the busyness, all of the activites we are pushed towards as adults are not our true purpose in life. As we near closer to mid-life, we begin to take stock our lives, realizing that we only have so much time left to be on this Earth. And when we take a good look at what we fill our days with and what we have to accomplish, we realize we aren’t happy.
It’s Never Too Late to Start Your Healing Journey
Neuroplasticity gives us important information about how our brains work. Recent research has shown us that neurons (the cells in our brain) are always capable of growth and change, regardless of how old we are. Our brain is constantly building new synaptic connections, so we can confidently move through our lives knowing that we are meant to keep expanding our consciousness. We are never done learning, and with that comes hope for our future.
Building awareness in our lives is what we are all here to do. When we become aware, we have choice. When we have choice, we can become more aligned.
Attuned Therapy + Wellness provides psychotherapy & counselling to adults of all ages at our wellness studio in Kincardine, Ontario. We are dedicated to support you on your life journey, no matter where you are.
FAQ
How long are therapy sessions?
Each session is 60-minutes in length. The intention of our sessions is based upon what you would like to focus our time together on.
How much are therapy sessions per hour?
Individual therapy sessions are $150/hour.
Do you take insurance?
After payment is received, an email with a receipt will be sent. You can submit your receipt for private insurance coverage. Coverage is dependent on your insurance company and employer.
If you do not have insurance or your company does not cover our sessions, you can save our receipts and submit as a health expense at tax time.
Where do I book a session?
When you’re ready, you can send me an email through my Contact page, or you can book your free 15-minute discovery call on my booking page.
