Talk & Play Therapy for Children

At Attuned Therapy + Wellness, we understand the unique challenges school-aged children face as they navigate the complexities of life. Our team offers counselling sessions tailored to meet the emotional and developmental needs of your child. Through integrating play and talk therapy, we offer a private, nurturing space for our child clients to open up and share their thoughts, feelings and life struggles.

Supporting Children Through Life Challenges

Childhood is a critical time for growth, self-discovery, and building a strong foundation for emotional well-being. Our child therapy services are designed to address a range of challenges, including:

Anxiety and Stress:

We provide a safe and nurturing environment for children to express their fears and worries, teaching them effective coping strategies and resilience-building techniques.

Behaviour and Emotional Regulation:

Our therapists work with children to manage their emotions, develop healthy behavioural patterns, and strengthen self-control skills.

School-Related Challenges:

Whether it’s academic stress, bullying, or social difficulties, we offer support to help children thrive in their school environment.

Grief and Loss:

Children may struggle to understand and cope with loss. Our therapists provide a gentle, supportive space to help them navigate grief and find healing.

Family Transitions:

Changes in family dynamics, such as divorce or the introduction of a new family member, can be challenging for children. Our therapists assist children in adapting to these transitions.

Top Benefits of Therapy for Children

• Self-Confidence and Resilience: Our therapy sessions focus on building your child’s self-esteem and resilience, helping them develop a strong sense of self.
• Emotional Intelligence: We teach children and teens to understand and manage their emotions, leading to healthier relationships and improved communication.
• Improved Coping Strategies: By equipping your child with healthy coping mechanisms, we empower them to face life’s challenges with confidence.
• Enhanced Problem-Solving Skills: We encourage critical thinking and problem-solving, enabling children and teens to make informed decisions and navigate complex situations.