Talk & Play Therapy for Children in Kincardine, Ontario

At Attuned Therapy + Wellness, we understand the unique challenges school-aged children face as they navigate the complexities of life. Our team offers counselling sessions tailored to meet the emotional and developmental needs of your child ages 6 and up. Through integrating play and talk therapy, we offer a comfortable, calm space for our child clients to open up and share their thoughts, feelings and life struggles. Our office is located on the north side of Kincardine, conveniently located across from KTTPS school. We have two therapy rooms set up to incorporate play into our talk therapy sessions. 

Our Therapy Approach For Families At Attuned Therapy + Wellness

Our Approach to Talk and Play Therapy

At Attuned Therapy + Wellness, our approach to Talk and Play Therapy is rooted in secure attachment and connection. We believe that healing happens in safe, supportive relationships, and our therapists are dedicated to helping both children and parents feel better, sooner.

We recognize that children don’t always have the words to explain their emotions, which is why we take a child-led approach—allowing therapy to unfold at their pace. By incorporating play into talk therapy, we create a space where children feel at ease while learning valuable skills in self-regulation, coping, and emotional expression.

The Power of Self-Regulation & Co-Regulation

Self-regulation is a child’s ability to manage their emotions, behaviors, and impulses, which plays a crucial role in their overall well-being. Many children struggle with self-regulation when they feel overwhelmed, frustrated, or anxious.

This is where co-regulation with an attuned therapist becomes essential. Before children can regulate themselves, they first need to experience calm, supportive interactions with a trusted adult. Our therapists use warmth, presence, and gentle guidance to help children recognize, understand, and work through their emotions. Through this process, children develop the internal resources they need to manage stress, navigate challenges, and feel more in control of their emotions.

Supporting Both Children & Parents

We know that a child’s emotional well-being is deeply connected to their relationships at home. That’s why we also work closely with parents, offering guidance and support to strengthen secure attachments and create a more connected, harmonious family dynamic. Our goal is to help children and parents feel more confident, empowered, and supported in their journey toward emotional health.

Through Talk and Play Therapy, children gain the skills they need to thrive while feeling truly seen, heard, and understood.

Attuned Therapy Can Help With:

Benefits of Attuned Therapy for Children

The Benefits of Talk and Play Therapy for Children

Providing Talk and Play Therapy for children is an investment in their emotional and psychological well-being, not just for today, but for their future. When children receive the support they need to process their emotions, build self-regulation skills, and strengthen their relationships, they are more likely to grow into resilient, emotionally healthy adults.

Building a Secure Attachment for Lifelong Well-Being

A secure attachment—the deep, trusting connection between a child and their caregivers—forms the foundation for healthy emotional development. Children who feel securely attached trust that they are safe, loved, and supported, which allows them to explore the world with confidence. Our therapy approach is designed to foster and strengthen this attachment, ensuring that both children and parents feel more connected, understood, and equipped to navigate challenges together.

Developing Emotional Awareness & Regulation

When children struggle with big emotions, they often express them through meltdowns, defiance, withdrawal, or anxiety. Many of these behaviors stem from difficulty in understanding and managing their emotions. In therapy, children learn:

✔️ How to recognize and name their feelings
✔️ Ways to calm their bodies and minds during stressful moments
✔️ Strategies to express emotions in a healthy, constructive way

Through a co-regulation process, therapists model and guide children in self-regulation by offering calm, attuned support during emotionally charged moments. Over time, children internalize these experiences, gaining the ability to self-soothe and manage their emotions independently—a skill that benefits them throughout life.

Strengthening the Parent-Child Relationship

We believe that children heal best within the safety of their relationships, which is why we also support parents in understanding and responding to their child’s emotional needs. When parents feel equipped to co-regulate with their children—offering comfort, connection, and guidance—challenging behaviors decrease, communication improves, and the overall family dynamic becomes stronger.

Parents often notice that after therapy:

✔️ Their child feels more calm, confident, and connected
✔️ There is less conflict and more cooperation at home
✔️ Their relationship with their child feels closer and more secure

Setting the Foundation for a Healthy Future

Early emotional support has a profound impact on a child’s long-term well-being. When children learn how to navigate emotions, build resilience, and experience secure relationships, they are more likely to grow into adults who:

🌿 Have healthy relationships and communicate effectively
🌿 Handle stress and adversity with confidence
🌿 Develop strong self-esteem and a positive sense of self
🌿 Make thoughtful choices instead of reacting impulsively

By providing children with the tools they need now, we help ensure they grow up with the emotional strength and confidence to thrive—both in childhood and beyond.