Indigenous Counselling Near Saugeen First Nation

Psychotherapy services for indigenous clients virtually across Ontario and in-person at our Kincardine office, located 30 minutes from Saugeen First Nation. Therapy may be eligible for NIHB coverage.

Indigenous Therapy Near Saugeen First Nation

Attuned Therapy + Wellness acknowledges that our clinic operates on the traditional territory of the Saugeen Ojibway Nation, the shared territory of the Chippewas of Saugeen First Nation and the Chippewas of Nawash Unceded First Nation.

As settlers providing mental health services in this community, we recognize that Indigenous Peoples have experienced historical and ongoing harms through colonial policies and systems, including residential schools, the Sixties Scoop, forced displacement, systemic discrimination, and inequitable access to healthcare and mental health services. We understand that these experiences continue to affect individuals, families, and communities today.

We recognize that many Indigenous individuals, families, and communities continue to experience the impacts of historical and ongoing trauma, including intergenerational trauma, loss, grief, systemic barriers, and ongoing inequities. We also recognize the incredible strength, resilience, wisdom, and healing that exists within Indigenous families and communities.

We are committed to providing trauma-informed, culturally aware therapy for Indigenous youth, adults, parents, and families throughout Kincardine, Saugeen Shores, Bruce County, and surrounding communities, including those living in or near Saugeen First Nation.

Our goal is to create a respectful, welcoming space where your experiences, identity, culture, values, and strengths are honoured. We strive to provide care that is collaborative, culturally responsive, and grounded in humility. We understand that therapy is only one pathway to healing and that cultural teachings, Elders, ceremony, community connections, language, spirituality, and land-based practices may also play important roles in wellness.

We do not view reconciliation as a statement, but as an ongoing responsibility to listen, learn, reflect, and provide care that is respectful, safe, and accountable. We are committed to continuing our education and growing our understanding so that Indigenous clients and families feel welcomed, heard, and supported when accessing services with our team.

A Trauma-Informed Approach to Indigenous Mental Health

Trauma can affect individuals, families, and entire communities across generations. Many Indigenous people have experienced personal trauma, collective trauma, or both.

Trauma-informed therapy recognizes that:

  • Your reactions may be understandable responses to difficult experiences.
  • Safety, trust, choice, collaboration, and empowerment are essential to healing.
  • Healing looks different for everyone.
  • Cultural identity, community, family, land, spirituality, and traditional knowledge can be important sources of strength and resilience.
  • Therapy should work alongside your values and beliefs rather than asking you to set them aside.

We understand that seeking support can feel vulnerable, particularly if previous experiences with healthcare, education, child welfare, or other systems have felt harmful, dismissive, or unsafe.

Indigenous Mental Health and Intergenerational Trauma

Intergenerational trauma refers to the ways trauma can affect future generations through family systems, relationships, parenting patterns, emotional responses, and community experiences.

You may notice impacts such as:

  • Difficulty trusting others
  • Feeling disconnected from yourself or others
  • Challenges with emotional regulation
  • Anxiety or hypervigilance
  • Relationship difficulties
  • Feelings of shame or self-criticism
  • Grief connected to family or cultural loss

Therapy can provide a supportive space to better understand these experiences and develop new pathways toward healing and connection.

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NIHB Coverage for Counselling and Psychotherapy

Many Indigenous clients may be eligible for mental health counselling services through the Non-Insured Health Benefits (NIHB) Program.

NIHB may provide coverage for eligible First Nations and Inuit individuals accessing mental health counselling and psychotherapy services.

Coverage requirements can change over time, and eligibility is determined by NIHB.

Our team is happy to discuss payment options, provide receipts for reimbursement when appropriate, and help you understand the information you may need before booking.

If you have questions about NIHB coverage, we encourage you to contact NIHB directly or speak with our administrative team.

You Deserve Support

Whether you are seeking support for anxiety, trauma, grief, parenting, life transitions, relationship challenges, or intergenerational healing, you do not have to navigate it alone.

Our therapists are committed to providing compassionate, trauma-informed care that respects your experiences, values, and goals.

We offer complimentary consultations to help you determine whether therapy feels like the right fit for you or your family. Reach out today to learn more about Indigenous counselling services near Saugeen First Nation, Kincardine, and across Ontario.

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Frequently Asked Questions

How long are therapy sessions?

Each session is 60-minutes in length. The intention of our sessions is based upon what you would like to focus our time together on.

How much are therapy sessions per hour?

Individual therapy sessions are currently $150-$165/hour depending on the therapist you book with. All prices are listed on our online booking page to ensure clients are informed of pricing before they book in. 

Do you take insurance?

For NIHB-covered clients, we direct bill.

For other insurance claims, an email with a receipt will be sent after payment is received. You can submit your receipt for private insurance coverage. Coverage is dependent on the insurance company and the employer. We always recommend calling your insurance company before booking your first session to make sure that the therapist you book with is covered. You can confirm the designation your therapist has is covered with the insurance company.

If you do not have insurance or your company does not cover our sessions, you can save our receipts and submit as a health expense at tax time. 

 

Where do I book a session?

When you’re ready, you can send an email to hello@attunedtherapy.ca, or you can book your next session on our booking page